Gastronomy
At Fjord en Kayak, outdoor adventure in sea kayaking inevitably involves healthy, balanced and sufficient gastronomy.
Fresh food, some of it organic, concern for its preservation and the purchase of local and regional food have been prioritized when developing our menus.
Please specify if you have any adjustments to make to the menu (allergy, vegetarian, intolerance).
*Note that fees may apply.
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Example of a 3 day expedition menu
Day 1
Day 2
Day 3
Day 1
LUNCH
- Vegepaté sandwich (homemade)
- Fruits, juices, nuts and dried fruits
- Homemade dessert
DINNER: RED DEER
- Veggies and hummus
- Marinated red deer loin with cranberry sauce
- Bison and cranberry sausage, one of our local butcher’s specialties
- Fresh veggies en papillotes
- Homemade blueberry pie
- Herbal tea, tea, coffee (Quebec burner)
Day 2
BREAKFAST
- Fruit
- Spanish omelet
- Organic cereal
- Organic whole wheat bread, jams
- Two year old cheddar cheese, from Perron Cheese Factory in Lac-Saint-Jean
- Jus, milk, coffee
LUNCH
- Fruit
- Veggies
- Feta cheese salad, wheat crackers
- Granola bars and beverage
DINNER: DUCK CONFIT
- Homemade vegetable soup with organic chicken broth
- Duck confit topped with blueberry sauce prepared by our local chef
- Organic quinoa and carrots
- Homemade dessert
- Herbal tea, tea, coffee
Day 3
BREAKFAST
- Guide fruit salad
- Homemade banana and walnut muffins
- Organic cereal
- Cheddar cheese
- Milk, coffee
LUNCH
- Fresh fruit
- Lentil salad
- Wheat pita bread, cheese
- Homemade tofu spread
